Wink and Nod

Food Matters, FaceBook Post

Hoping this post provides a chuckle for you as it did for me. Notably, it is also a deep reminder of the truth, as well as an invitation.

When we take the time to come into alignment, we are able to get more done in our physical world. There are more synchronicities, more flow and grace. We also access greater creativity, new ideas and new solutions. We are able to stand amongst turmoil and chaos without flinching or losing our equilibrium.

We are reminded that it is time to do things differently. It is time to be the change we wish to see in the world 🌎. Indeed, it all starts with us for we each are creating our realities.

We are invited to observe how we are entering our day and to assess what we need to take care of ourselves.

Are you engaging in a consistent spiritual practice?

Are you taking time to breathe?

Would you benefit from doubling down and spending more time connecting within today?

What do you observe about your own equilibrium?

What do you observe about how you feel?

Remember, we can each be of greater service when we put on our own oxygen mask before helping others. 😉✈️🩷✨