Fortune Cookie Wisdom

Wisdom is all around us. We simply have to be willing to receive it. This reminder accompanied my dinner with family last evening - and, of course, made me smile. 😊

We frequently do not realize how such simple things make a profound difference in our lives. Smiling changes your body’s chemical composition. This occurs even if you begin by forcing yourself to smile. In fact, you likely will find that very quickly you are smiling without effort.

And, the potential benefits from smiling are just beginning. Laughter has been a significant factor in remission of cancer and other seemingly miraculous healings. ❤️‍🩹 This is one of the many reasons we are being asked to be mindful of our frequencies and to embrace joy as part of our birthright.

When we share a smile or a laugh with someone, we create a new resonance between our biofields. We embrace greater unity and begin to feel the interconnectedness of all.

Today’s invitation is to try smiling consciously for the next week - both with yourself, even for seemingly “no reason” and with others you encounter. What do you notice: About your body? How you feel? How life flows? Synchronicities? Your interactions with others?

In addition, allow yourself to laugh more - again just because. What do you notice?

Your smile and your laughter are powerful. May you experience this in many ways 💖