Slow Down, Breathe, Connect
FB Moon Omens
We are being bombarded with so many different energies from all directions. These energies are catalysts and activators, and they are exactly on time. In order to integrate these energies we are being asked to hydrate and be mindful of self-care. We are also being asked to ground these energies through our bodies into the Earth and the energetic grid system.
The fastest way to do this is through our breath. Breathing into your heart space will bring you present and connected with your body very quickly. It provides a bridge for the energies you are receiving to flow through your energetic system and anchor into the Earth. This is accelerated through your conscious breathing and intention.
Another benefit of breathing is that it allows us to slow down. As we slow down, we open to connection with our Higher Selves and everything/everyone around us. We open to connection with the quantum field. This allows us to receive more information and communication through our intuition, as well as messages from our guides and angels. It also allows us to “see” with all of our senses the beauty and majesty that is all around us in each moment.
An additional gift that comes from slowing down is that time becomes more malleable. We frequently discuss how quickly time is moving and continues to accelerate. Slowing down actually allows you to experience time expanding. As we step out of linearity, this expansion will increase in our experiences and we will consciously be able to work with the structure of time.
Slowing down and breathing further allows us to get more done in less time as heart-centered connection produces vitality, clarity, and productivity. We function better on all levels. Thus, slowing down and breathing does not suggest living less of life, rather it allows us to live more of life with greater color, texture, and depth.
Take the time to consciously breathe and intend to connect with your heart space today. Allow your breathing to slow and deepen until you find a natural rhythm. As you continue to breathe into your heart, envision a beam of light filling up your heart and overflowing throughout your biofield. Consciously intend for this overflowing energy to begin to flow deeply into Gaia, anchoring into the crystalline core. Call forth the presence of Gaia, your guides and angels and, then, listen with all of your senses.
What do you sense or imagine?
Do you have a question you wish to ask?
If not, simply sit in stillness within as you connect through your heart space and continue to anchor these new light codes and frequencies into the planet. 🌎 Allow the sense of peacefulness, spaciousness, and connection with the quantum to nourish you. This openness will support you as you go about your day.
Remember, if your connection is shaken or broken at any point in time, you can always quickly return to this state of connectivity and centeredness through a few breaths.
